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EVENTS

Yoga + Mindfulness at the Berry Farm

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Engage your senses and experience a mindful connection to nature in a light-hearted, inspiring environment!

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Join us for a refreshing morning at Double T Acres to relax and appreciate the beauty of the berry fields. This special event offers a delightful blend of movement, meditation, and mindfulness, set amidst lush berry fields.

 

Event Highlights:

  1. Gentle Movement and Breathwork: Enjoy 45 minutes of gentle movement and breathing exercises to relax your mind and energize your body.

  2. Guided Meditation: Immerse yourself in a guided meditation session to deepen your sense of contentment and connection to nature.

  3. Nature-Inspired Mindfulness Practices: Learn mindfulness techniques you can practice while collecting berries. Discover how to pay attention to your senses—the feel of sun-warmed berries, the sweet aroma of ripe fruit, the sounds of nature around you—to practice mindfulness and enhance your feeling of connectedness to nature.

  4. Seasonal Berry Picking: Conclude the event with a lovely berry-picking session, including raspberries, blueberries, and tart cherries.

  5. NEW FOR THIS YEAR - The option of Fresh Berry Smoothies! Enjoy a custom smoothie blended fresh just for you, live by Jami Nelson, founder of The Just Juice Company. This is more than your average smoothie drinking experience—it's a connection to the land, a moment of presence, and a nourishing start to your day. Every sip is rooted in wellness and created with care!

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No yoga or berry-picking experience is necessary. Just bring your yoga mat or a towel and a sense of adventure! This event is perfect for anyone aged 10 or older looking to unwind and savor a summer morning outdoors.

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DATE: August 2nd, 2025

TIME: 9:00 am

LOCATION: Double T Acres, 1822 Co Rd 29, Lake Shore, MN 56468

© 2024 by Jennifer Smith - Nisswa Yoga

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