Jennifer Smith, E-RYT, YACEP, owner of Nisswa Yoga, has nearly 15 years of experience teaching yoga, mindfulness, meditation, and workplace wellness. A certified Relax and Renew® Restorative Yoga Teacher and certified forest bathing guide, Jennifer weaves our innate connection to nature throughout her work, inviting students to experience the healing power of the natural world.

Jennifer makes mindfulness and yoga practices approachable for people at any level. Her immersive experiences invite participants to explore their practice more deeply, often in inspiring natural settings; from lakeside yoga classes to forest bathing sessions that honor the wisdom of the seasons. Jennifer offers a range of mindful, sustainable practices that empower individuals to make choices that best serve their well-being. Her yoga teaching is grounded in yogic philosophy and emphasizes developing the ability to connect with yourself and the world around you with greater awareness and compassion.

What drives Jennifer's work is a deep belief that wellness isn't about transformation; it's about coming home to yourself. She's passionate about creating spaces where people can show up authentically, support their nervous systems, and tap into the restorative rhythms of nature.

Jennifer primarily teaches private classes and facilitates sessions at retreats, conferences, and corporate events throughout the region. She also offers a weekly class open to the public. A highly experienced public speaker, she offers signature talks and presentations as keynotes or breakout sessions.